Sadhana Morning Yoga - An Adventure of Awareness










Overview
The yoga room of Catogården has a beautiful wooden floor and the view from the five windows is stunning. You get all the equipment you need, just come as you are in comfortable and loose clothes. If you have any special needs for adjustments, or if there is some things you think the teacher should know (eks if you are pregnant or have an earlier injury of consern, pass a message before the class .
What's Included
Wool blanket
Yoga pillow
Yoga mat
Lambs rug
Additional Info
Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels